Find out what a major perpetuating factor in chronic musculoskeletal pain throughout the body is and how you can resolve the problem.
Find out what the ultimate cause of both dysfunctional high-rigid and flat-collapsed arches is and how you can avoid the issue.
Discover how important the position of the big toe is.
Learn more about the scientific and effect of conventional shoes on functional foot shape.
Find out why the use of orthotics in a treatment program for sufferers of overuse conditions cannot be supported based on the available high-quality evidence. Users might possibly gain short-term pain relief at best.
Read the scientific article and find out about the Biology of Running Injuries.
Find out how important the position and control of the big toe is for human movement.
Do you want to know which is a major perpetuating factor in chronic musculoskeletal pain throughout the body?
If you are thinking of getting fit in the new year – invest in your feet, before you invest in a gym membership.
Strengthening exercises (known as toega) have been proven to improve foot function. Read the scientific evidence.
Discover the link between healthy foot function, postural control and the ability to maintain balance.
Risk of injury from cold exposure is particularly high in cold climates, with pain and discomfort rising at toe temperatures below 15°C.